SERVICE: Power-Stretches at Meetings

Even if you can't halt a conference or meeting for a full-length yoga session, a brief, well-designed break can relax and rejuvenate stressed attendees. NY Stretch Exchange offers 15-minute programs filled with stretching exercises and relaxation techniques that can add an interesting twist to an otherwise typical meeting. The company's certified personal trainers run the programs, and they can customize them to fit participants' needs--providing wrist exercises for frequent computer users, or stretches that frequent travelers can do on an airplane. --Samantha Melamed
(Photo courtesy of New York Stretch Exchange)
Posted 08.20.01