
Corporate wellness eventPhoto: Courtesy of Vitality
Created by a seasoned event planner with a passion for wellness, Vitality aims to provide experiences that ultimately change the attendee’s behavior long after the convention is over. With unique classes that challenge mental and physical strength, the end goal is to positively impact each individual and open up passageways to better health.
Meeting planners have the power to inject their agendas with bits of wellness that can truly alter health trajectories and change people’s lives. Classes like "desk stretch" remind attendees to move around throughout the day, allowing for blood circulation and joint mobility. Breathing classes teach new breath patterns, which oxygenate the body and relieve stress and depression. Workshops on hormone health and nutrition educate attendees on how to make better food choices and maintain a healthier diet. Guided outdoor hikes remind us of the benefits received by connecting to nature, and classes like yoga, Pilates, and Tai Chi inspire people to continue exploring new ways of moving their bodies.
The last few years have influenced meeting planners to embrace wellness and shift their focus towards health-related programs while current event trends continue to proactively include new wellness opportunities. In a space that often runs on coffee and cocktails, Vitality brings a mind-body connection that allows convention and meeting attendees to feel great, rejuvenate, and find happiness in places they may have never thought possible.